Hi, I’m Linnea Michaels.
I’m a licensed psychotherapist and founder of Connecticut Psychotherapy, working with adults navigating anxiety, relationships, and life transitions. I offer a warm, collaborative space where we can make sense of what you’re going through and work toward meaningful change.
My Approach
I use evidence-based approaches to guide our work, drawing from modalities like CBT and psychodynamic therapy to tailor treatment to your needs. My goal is to balance practical tools with deeper insight, helping you recognize that difficult feelings are often temporary and begin to break patterns that no longer serve you.
Education
University of Pennsylvania, MSW
Smith College, BA
Certifications
Yale University - Bioethics Fellow
University of Michigan - Mixed Methods Research Certificate
Postpartum Support International - Perinatal Mental Health Certificate