Frequently asked questions.
General Questions
What is Connecticut Psychotherapy?
Connecticut Psychotherapy is a modern, client-centered therapy practice offering in-person and virtual mental health services across Connecticut, New York, and Florida. We specialize in trauma-informed care and other evidence-based modalities to support healing and growth.
Who do you work with?
We work with individuals, couples, and families of all ages. Many of our clients are navigating challenges like anxiety, depression, trauma, relationship issues, identity development, and life transitions.
Do you offer virtual or in-person therapy?
Both! We provide secure, HIPAA-compliant virtual therapy sessions to clients located in Connecticut, New York, and Florida, as well in-person therapy sessions in our Westport, Connecticut office.
Appointments & Availability
How do I schedule my first appointment?
You can book a consultation online or contact us directly through our contact form. We'll guide you through the next steps.
What can I expect in the first session?
Your first session is an opportunity to share your goals, ask questions, and explore whether we’re a good fit. We’ll review your history, current concerns, and collaboratively begin outlining a treatment plan.
What are your hours of operation?
Our therapists offer flexible hours, including early mornings, evenings, and weekends.
Insurance & Fees
Do you accept insurance?
We are in-network with several major insurance providers, including HUSKY. If we're not in-network with your plan, we can provide a monthly superbill that you can submit to your insurance for possible out-of-network reimbursement. Please contact us to confirm your specific coverage and benefits.
What are your session fees?
Session fees vary depending on the provider and type of service. We're committed to transparency and will gladly review all fee options with you before you schedule an appointment. You can also visit our services page for more details.
Do you offer sliding scale or reduced fee sessions?
Yes, we reserve a limited number of sliding scale slots based on financial need and availability.
Other Questions
Can you help me find the right therapist in your practice?
Absolutely. We offer a free initial consultation or matching call to help connect you with the therapist best aligned with your needs.
Do you offer therapy for children or teens?
Yes, several of our clinicians work with children and adolescents. We use developmentally appropriate and family-sensitive approaches.