Guiding You Towards a Brighter Tomorrow.

Get accessible and personalized mental healthcare in-person or from the comfort of your home.

Our approach

We are a group of experienced therapists committed to delivering high-quality mental health care. Our team offers a range of services, including individual therapy and group therapy, tailored to support your unique needs. Whether in-person or online, we’ll help you find the right therapist who’s ready to assist you on your journey to well-being.

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Our services

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    In Person Therapy

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    Tele-Therapy

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    Psychiatry Referrals

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    Group Therapy

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Providing you with a safe space to relax

Your appointments will take place either in our calm office environment, featuring a fully private room and complimentary tea and water, or virtually from the comfort of your own space.

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“Life is hard, full of unexpected challenges and emotional burdens. Therapy offers a safe space to unpack those struggles, build resilience, and develop the tools needed to navigate life’s difficulties with strength and clarity.”

— LINNEA MICHAELS, LCSW, Founder/CEO

Resources

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This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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A woman with curly hair is laughing and lying on a brown couch with pillows, wearing a gray shirt and floral pants. She appears to be enjoying herself, with greenery and a blurred table with drinks in the background.

Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Get started with us today.

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