Therapist in Westport, CT

Therapy in Westport, CT — ConnPsy's Home Office

ConnPsy is a Westport-based practice founded and led by Linnea Michaels, LCSW. The office at 17 Bridge Square serves as ConnPsy's in-person flagship — a dedicated space where clients can meet their therapist face to face without the clinical sterility of a hospital setting or the impersonal feel of a shared-space therapy suite.

Westport clients have access to in-person sessions with Linnea Michaels and to ConnPsy's full telehealth roster of licensed Connecticut therapists. Whether you prefer the structure of a regular in-person appointment or the flexibility of telehealth, ConnPsy can accommodate both within the same practice.

In-Person and Telehealth Options at ConnPsy Westport

In-person sessions at ConnPsy's Westport office provide a consistent, private space for therapy — no coffee shop background noise, no camera adjustments, no wondering whether your connection will hold. The office is located in downtown Westport, walkable from the train station and with parking nearby.

Telehealth sessions are available for Westport clients who prefer to meet from home or office, or whose schedules make in-person attendance difficult to maintain consistently. Many ConnPsy clients alternate between in-person and telehealth depending on the week — both formats are supported within the same therapeutic relationship.

How It Works

1. Step 1: Tell us your location and format preference — in-person at our Westport office or telehealth from wherever you are.
2. Step 2: Review therapists whose approach and availability match your needs and insurance.
3. Step 3: Book your first session with confirmed availability and coverage.

ConnPsy is in Westport. So are you. Let's get started.

In-person and telehealth options. Insurance confirmed before your first session. Book online today.

Why Westport Residents Choose ConnPsy

Linnea Michaels, LCSW — ConnPsy's founder and a Westport-based clinician with over twelve years of experience — specializes in couples therapy, adolescent mental health, perinatal care, anxiety, trauma, and LGBTQ+ concerns. Her training at the Gottman Institute, the Seleni Institute, and Yale gives her a clinical depth that is uncommon in private practice. She is in-person in Westport and currently accepting new individual and couples clients.

ConnPsy's other therapists serve Westport clients via telehealth, offering specializations in DBT, substance use, grief, systemic trauma, and mindfulness-based approaches — a full-spectrum practice accessible from one booking system.

Why Choose ConnPsy for Westport Therapy

The availability you see at ConnPsy is real and current. When you book a session, it is confirmed — not a contact form that goes into a queue. Westport has no shortage of therapist listings, but the gap between a listed therapist and one who is actually taking new clients, accepts your insurance, and fits your clinical needs is the problem ConnPsy solves. Booking through ConnPsy means you have already cleared those hurdles before the first session begins.

What ConnPsy Clients Say

"Very good listener and really good with kids." — Verified Patient